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Be as healthly as an ox. How to Prepare Bee Pollen For Eating. Bee pollen is also called bee bread or bee ambrosia. It is a granule of pollen that is packed by honey bees with a bit of honey or nectar. Each pollen ball contains an egg of a young honeybee. This pollen is found in wood and mud holes called brood cells. It contains nearly all nutrients required by humans. It may trigger allergic or an.